Leadership in sports often begins well before a title such as captain is given. It can show in how a

People tend to talk about confidence as though it's something a student-athlete either has or doesn't, visible from the first

Athlete confidence rarely moves in a straight line. A student-athlete can begin a season feeling capable and secure, then struggle

Confidence in young athletes is often treated as though it is something they either have or they don't. One athlete

Think about the last time your student-athlete organized a warm-up, checked in on a teammate having a rough game, or

Participation in sports can be a transformative experience for student-athletes. The field, court, pool, course, track, or gym often becomes

Being a student athlete sounds great from the outside. You’re playing a sport you enjoy, representing your college, maybe even

As a parent, you’ve seen it: the late practices, the muddy uniforms, the Saturday morning games in the rain. It’s