Confidence in Athletes: What Strengthens It and What Can Erode It

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Confidence in Athletes: What Strengthens It and What Can Erode It

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Insight-Athletics

People tend to talk about confidence as though it's something a student-athlete either has or doesn't, visible from the first practice, baked in from the start. That isn't quite how it works. Confidence behaves more like a skill than a fixed trait.

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